LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
Essential Oils
My story: I heard about essential oils for almost 2 years before I bought them. Being in the online world, you can't avoid hearing about them! Pinterest, blog posts, and instagram accounts are flooded with the latest *hip* uses of them. When I visited Candace in LA,...

Why “the resistance” is worth it…
"Clare, ____ is so hard. I keep trying and failing. It's a daily struggle for me. Why can't the situation be easier?" The open blank will look different for everyone. Maybe it's an addiction of yours, a certain issue in your marriage, your weight, or your...

The problem is your FEEDING not your EATING
Today's struggle with be with your FEEDING not EATING. You will feel the tension primarily in 2 areas: - faith or fear - flesh or spirit Feast yourself on truth--that which is pure, holy, upright, and good. Disregard the empty calories of lies, fast promises, &...

That time my day was taken hostage…by my life
I wanted to share this Facebook update with those of you who aren't on it, aren't following me there (this is the perfect time to!), or forgot you hid my status updates. heehee. I've told you before--I do things a little backwards around here, often writing my blogs...

What rocked my world in 2014
I feel like I'm a little behind the ball on this post as many people write posts like this up before December 31st, but I think we can all agree that I'm not one to do things as recommended. Ha! I wanted to share with you some things that rocked my world in 2014!...

“Dream it. Do it.” Vision Boards (Info)
Last year (2014), I took some of you through the process of creating a vision board for the year! I decided that I'm not going to do that this year, but I wanted to make this information available to you if you had interest in doing it again! Whether you officially...
“Dream it. Do it.” Vision Boards
We are not officially going to do vision boards for 2016 together, but I want to make this information available to you! Here is the information to help guide you through this year's "Dream it. Do it." Vision Boards! Note: There is one printable has "2014" on it, so...

Planksgiving and Prayer Monthly Challenge : Week 4
I'm a little late getting this final week of Planksgiving and Prayer pictures to you but Thanksgiving and my Hunger-Free Challenge download kind of put me behind! Before I get into the pictures, verses, and prayers, I want to share with you a really fun giveaway...

Season more than your turkey on Thanksgiving….
Happy Thanksgiving, friends! I wish I could sit across the table from each one of you and enjoy food and fellowship but until we meet in heaven, this will have to do! I want to leave you with a few Thanksgiving thoughts I had today (and I shared on Facebook). ♥♥♥ I...

Planksgiving and Prayer Monthly Challenge : Week 3
We just completed Week 3 and are moving on to the last week of the Planksgiving and Prayer Challenge! Here are the 2 weeks prior if you want to catch up! Remember, there is additional insight on each of these posts on my instagram account! If you don't have instagram,...