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Clare Smith

Training Body & Soul

How A Modern Woman Tears Her House Down #homewrecker

January 31, 2019

We are in the middle of week 3 of the “Living + Active” challenge. I wanted to make sure and share the post from our special guest about CRAVINGS! If you’ve been part of our challenge before, you will be familiar with it, but for those of you who are new, please be sure to […]

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Filed Under: Challenges, Live Free, Spiritual, Videos Tagged With: livingactiveyear7 Leave a Comment

When you can’t put your finger on your funk

December 11, 2018

Funk: a state of paralyzing fear;  a depressed state of mind; slump Are you familiar with a funk? Have you ever had one? A couple weeks ago I took to my instagram stories to see if any of you had. This initiated from a conversation I had that morning with a girlfriend who stated she was in […]

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Filed Under: Good Living, Live Free, Mindset, Videos Leave a Comment

How I get myself motivated and a current playlist

December 6, 2018

Monday morning I woke up to workout…and went back to bed. I had my clothes out and everything, actually got out of bed, stared at them, then went back to bed! I ended up making my way to the gym, but shared with you via instagram stories what I was thinking and wanted to post […]

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Filed Under: Fitness, Mindset, Train Hard, Videos Leave a Comment

Your Holiday Health Plan (& a quick workout!)

December 16, 2017

I was looking at the calendar this morning totally surprised at the date. When did it advance this far into December?! I am totally behind on shopping but I figure it will all get done, right? (If you are in need of some Christmas inspiration, check out my Christmas shopping guide filled with a few […]

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Filed Under: Good Living, Live Free, Mindset, Train Hard, Videos Leave a Comment

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