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Clare Smith

Training Body & Soul

How I get myself motivated and a current playlist

December 6, 2018

Monday morning I woke up to workout…and went back to bed. I had my clothes out and everything, actually got out of bed, stared at them, then went back to bed! I ended up making my way to the gym, but shared with you via instagram stories what I was thinking and wanted to post […]

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Filed Under: Fitness, Mindset, Train Hard, Videos Leave a Comment

Podcast Interview, an upcoming conference, and a giveaway!

March 23, 2017

Hey! It’s your blogger-who-doesn’t-blog, friend! I’m hoping to remedy that in the near future but for now, if you want to keep in touch with me, be sure to follow me on Facebook or instagram! (both at “claresmithofficial”) I’ve been using instagram stories a lot more which gives you a little more insight into my […]

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Filed Under: Fitness, Live Free Leave a Comment

My Health Goals for 2017

January 19, 2017

2017 is here! We may be a couple weeks into January and some of you well on your way with new resolutions or goals for the year, but there may be some of you who are still trying to wade through the craziness of the holidays. I think we all tend to do a bit […]

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Filed Under: Fitness, Food Tips & Tricks, Good Living, Reviews, Train Hard 18 Comments

My favorite exercise program and a teaser for something coming soon!!

September 21, 2016

I am a workout snob. Maybe it’s because I’m a fitness instructor, or just prefer my own workouts I create, but it takes a lot for me to really get behind a fitness program. HOWEVER—there is *one program and instructor who changed my mind. I wrote about my fav fitness instructor, Michelle Dozois, years ago […]

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Filed Under: Challenges, Fitness, Train Hard Leave a Comment

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