We have hit the end of our January challenge, the 31.3 Jump! I'd like to thank all of you have participated--publically or privately. I've had many emails stating that the challenge was exactly what some of you needed. 1.) It's our last check-in! Finish strong! 2.)...
I understand. I'm in the same boat. There are days when I try everything under the sun to get my exercise done. I have to really get creative sometimes but I've found that the creativity and effort pays off! These are all methods I've used before to get that workout...
Well ladies. You've done it! We are in the final week of the {31.3 Jump}! 1.) Time to check-in! How did you do last week? 2.) I've got your printable this week and another video! This is my most requested exercise in my classes and even though the pain is great, the...
Welcome to 2012! I am excited to share with you something I've been thinking about for months! I have had so many ideas and options floating around in my head. You name it, I've thought of it and it has really been difficult to pin down what exactly I wanted to...
First off, I am NOT getting paid to endorse any of these products or compensated in any way. I either have found them personally to be awesome, or have heard they rock! 🙂 These are fast, easy to find gifts or they are unique and *new*! Oh--you like what you see? Be...
Kelli, at "More Bang for your Bucks", is in the middle of a challenge: "I need to move it move it!" Today, I'm over there talking about how to set personal fitness goals. I know many of you are going to be thinking about this as January is approaching. Get a headstart...