I'm a little late getting this final week of Planksgiving and Prayer pictures to you but Thanksgiving and my Hunger-Free Challenge download kind of put me behind! Before I get into the pictures, verses, and prayers, I want to share with you a really fun giveaway...
Videos
WAKE: Turn, drop, and shuffle! (Full Body Video!)
Well heyyyyyyy!!! I'm about 4 months later than I wanted to be on posting this video. Ooops! There are times when I just chuck a routine if it's taken too long to tape, but not this one! I love it! Many of you love the routine I created to "Alive" and you'll be happy...
Shoulder Workout and Workout Clothes Review (featuring Target® and Popsugar)
There are many fun things about being a fitness blogger and one of those things is doing reviews! So when I had the chance to review some Target® C9 activewear collection, for Popsugar Select, I jumped at it because about 60% of my current workout line includes items...
Train Your Thoughts (And an object lesson for the kids!)
Our thoughts affect our health MUCH more than you think. It's why most of my time spent on this blog is rarely giving you advice on what exercise to do or what you should eat, but rather how you can re-train your mind, heal your heart, and find rest in your soul! Here...
Alive: Praise Pumps and Punches (Video)
You guys. Something is up because this is 2 videos in 2 weeks!! It's very hard for me to actually do exercise stuff anymore on the blog (ironic, since I am exercising all the time), but it just takes much more for me to get it done and usually it's the thing that gets...
“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!
*** Giveaway Closed!*** Hey all! It's my birthday today and I've made it tradition over the past couple years to gift YOU with a present with either a workout, giveaway, or both! (Here is year 1 birthday post and year 2 birthday post) I had a total other routine in...