LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
Back-To-School Health Tips and a Back-To-School Giveaway for You!
Is your household back to school yet? Mine will be later this week! This summer flew by--the fastest on record it feels--and we are already gearing up for the fall! This period of transition can be hard in many ways, so I want you to remember to give yourselves that...
Spartan Race Giveaway Winner & The Truth About Who You Are
Thanks so much for entering the Spartan Race Giveaway! I was getting excited as I watched all your comments come in! I may have to sign up for the one in Ohio now! haha! But before I tell you the winner, I wanted to share something that I shared on my Facebook page....
Our trip to Disney World! (& tips to stay healthy while there!)
Hi friends!! I am just getting back from a week at Disney World. My kids and I have never been there (my hubby went when he was 10 years old), so I wasn't exactly sure what to expect. Well, I take that back. I had a pretty good idea of what to expect thanks to...
I Choose Him
Hi friends! In case you didn't catch it on Facebook, I've been away for the past week at Disney World! I'm home, but am still getting caught up on some things so I've invited my friend Lindsay to post today! I'll be back later this week to blogging!! ♥♥♥ Being a 23...
A.W. Tozer and worship. Are you strange?
Saw this quote a couple months ago and just can't' shake it! I put it on Facebook last night but want to make sure the rest of you see it. (You can also pin from here if you want!) Are you strange? I am!
When Obedience To God Includes Running Shoes & Weights {The Better Mom}
Has God ever relentlessly pursued your heart about something? He has for me--and one of those things was this blog, Peak313. Today I'm sharing at The Better Mom the exact moment I *finally* gave into Him. It was that random moment when obedience to God included...
{Shed & Share Wednesdays} Jessica S.
Love, this story! 100 lbs--AMAZING!!! You will be inspired both by Jessica and her hubby!!! (Click here to see more Shed & Share stories!) ♥♥♥ {The Basics} Age: 31 Profession: I am currently a homeschooling mum of three and help my husband with the administration...
Fitspiration Friday: Ombres, Gray Hair, and Your Changing Body
Hey everyone! I think I've mentioned this before, but for some reason, writing blog posts are very challenging for me. Facebook status are my bread and butter and it's my natural spot when I want to download some stuff I want to tell you all. The problem with that is...
Trip to Nashville for K-Love Fan Awards & Fun with Candace Cameron Bure!
Hi friends! I eluded to this post in my Facebook status this weekend so I'm finally coming through with it! ha! If you follow me on instagram, you got the sneak peek to what happened this weekend, but I'll go ahead and let the rest of you in who don't have instagram....
“You are Loved”–WINNERS (and a tip for Facebook Followers)
Happy Friday! First off, if Facebook is acting for you anything like it's acting for me, then you know how fickle it has been lately in regards to what you see on your timeline. There are blogs or companies that I have "liked" that I never see their updates on...
