LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
Noonday Collection
I'm having a Noonday Collection Trunk Show and am inviting you to come--well, virtually, at least! If you make a purchase from now until June 7th, I'll put you in a drawing to win a piece from their collection! Also- I know it's important to be frugal, so I put...
2015 Spring Clean EATing WINNERS! ( & a weekend re-cap!)
Just a quick note to share with you the 4 winners of the "Against All Grain" cookbooks! Thank you so much for sending me feedback from the Spring Clean EATing Challenge! Here are some of my favorite comments! "This was a wonderful experience. Thank you for leading! I...
2015 Spring Clean EATing: Check in…and what now?
We just finished up the spring clean eating challenge. I'm sure it was an interesting experience for many of you, especially if it was the first time for you to do something like this! I hope that you all learned a few things about yourself as you went through this...
2015 Spring Clean EATing Challenge: Let’s Go! (& some housekeeping!)
So here we are- the night before our challenge starts! I want to address a few things and leave you with a few words of encouragement! First off, let's talk about the end of the week treat. This does NOT have to be food-related! It's totally up to you as to what...
2015 Spring Clean EATing Challenge: My Meal Plan
Hey! Just popping in really quick here to give you what I'll be eating for this week for The "Spring Clean EATing" challenge! I shared this last year and I think it was helpful for some of you. I am a little leery about posting it just because I do not want you guys...
2015 Spring Clean EATing Challenge: Info and Prep
Hey friends! So I almost didn't do this challenge even though we've done it the past 2 years. I've been so busy with the new website, speaking, and a whole host of other things that I honestly didn't put much thought into it, but when I asked you all on Facebook if...
Easter Food Hang-Over Thoughts & a WINNER!
Hey friends! I hope you all had a wonderful Easter weekend! My husband and kids were off of school last week so I took some time away from the new site to spend with them, so if you have any emails to me, I'll be getting on those this week! Not that I need a fire lit...
Clare’s Birthday/New Launch Giveaway! (New Video!)
So it's a good 10 days PAST my 35th birthday, but hey, we are celebrating my birthday month, right? This blog launch has taken a little longer than I thought, but that's ok. I kept praying for God's timing! (Side note: and if you only knew of the problems that came up...
Top 10 Posts
I love seeing these on other people's websites. It helps me get a good idea of what they are about and what content really connects with their readers! Here are some of my top posts over the past 4 years, in no particular order! (Click on the links to follow the...
The Rebrand: Why I switched from Peak313 to Clare Smith
It's a good question and one I've been asking myself for at least 2 years. Yes, that's right. 2 years. I've been wanting to do a good overhaul for a while now but for various reasons have not. When I started Peak313 in January 2011, I had no idea what my future held....
