LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
Good Morning Girls “Intentionally Focused” (Health) & A Perspective Change
Today I'm guest posting over at the Good Morning Girls website. They just started a new study called, "Intentionally Focused", and over the next 3 months, we'll be reviewing how we can be intentional in many areas of our lives and you guessed it--health is one of...
2014 “Dream it. Do it.” Vision Board {Finances}
Moving onto week 3 of our 2014 "Dream it. Do it." Vision Boards! So far we've covered our health, our faith, and now we are moving onto our finances. I included finances in our dreaming and planning because it is such an important thing to steward! There can be so...
The key to “Balancing it All”- What we learned this week from Candace Cameron Bure
I just gone done reading Candace Cameron Bure's book, "Balancing It All: My Story of Juggling Priorities and Purpose"--the FIRST book I read in 2014!!! Many of you have read her the New York Times bestselling book, "Reshaping it All: Motivation for Physical and...
The “Right-Now” Resolution: 6 Ways to Share Kindness On-The-Spot
Part of my resolution planning has been considering myself. My goals. My desires. My problems. Many resolutions are self-focused, as they should be, but as I was processing it, I couldn't help but think if there were things I could do that would help others out...
2014 “Dream it. Do it.” Vision Board {Health}
We are off and running into 2014! I am so very excited that many of you have gotten behind the vision boards that we will be working on this month. Honestly, I wasn't exactly sure how people who like the idea, so I'm pleasantly surprised that I've got some people...
Your 2014 “Dream it. Do it.” Board : Slim down & shape up your new year!
(Not a live challenge! Change the year to match which year you are in!) Hey everyone! I took the month of December off of blogging and social media so it's good to be back! January is a time for us to refocus on the new year. I know that for many of you, shaping up...
“In a Hustle” Holiday Workout and Hoppin’ Holiday Workout Playlist!
I know that this time of year is CRAZY! We have extra parties to attend, shopping to fit in, Christmas cards to address, and volunteering to be done, so one of the first things we tend to leave out is our workout! Many of you are determined to keep this in check...
Hallmark’s Premiere of “Let It Snow” with Candace Cameron Bure!
Hey everyone! I wanted to let you know about a tv movie coming out on Saturday, November 30 8/7c featuring my friend, Candace Cameron Bure. It's called "Let It Snow" and will be premiering on the Hallmark channel! Here is a little about it. "When Falcon Resorts...
{Shed & Share Wednesdays} Jacqueline E.
Being a mama to 3 young ones presents some challenges to getting and staying healthy! I love how our newest Shed & Share story has made it work in her life! Meet Jacqueline and find out how she's lost over 40 pounds! ♥♥♥ {The Basics} Age: 34 Profession: Mom to 3...
My interview on a radio podcast with “Clutter Interrupted”!
I got an email a couple weeks ago from 2 fantastic ladies from the website, "Clutter Interrupted" to be interviewed for their radio podcast. They had me at "clutter", as that's how my house (and brain) feel most of the time! I was so excited to chat with these gals. I...
