First off, if you are part of the “Living and Active” challenge, please make sure you do your final check-in! Here’s the link for it! I’ll be announcing the winners later this week!!
If you follow me on Facebook or instagram, you’ve seen this daily challenge that I am a part of! My friend Michelle Myers created this challenge and I am thankful she asked me to be a part of it!
I decided to put the pictures, scriptures, and prayers up here every week so that those who may want them can follow. You can do this challenge starting any day because honestly, who couldn’t use a little planking, thanking, and praying at any month?!
Be sure to follow my friends Kate at BeyondFit, and Sarah at The Beauty Hunters. They are part of this challenge too! I’ve listed the day, type of plan, verse, and prayer focus first, then the picture of the plank!!
Matthew 6:10/ Extend His Kingdom
Proverbs 31:28/ Family Influence
Matthew 6:9 / Exalt His Name
2 Thess 3:1 / Share the Gospel
Ephesians 3:19 / Fullness of the Holy Spirit
Romans 10:1 / Save Unbelievers
Ephesians 6:20 / Boldness
I’ll be back next week for the next set of planks, scriptures, and prayers!
I am jumping into this in second week. Just back from Rev Well instructor training and was going to take a little recovery time, but feel this is something I can still do, despite some pain and soreness. I need to strengthen my core more and what better way.
I love how you combine fitness and faith!
I am confused. This says it is Week 1 but the challenge says it is from Nov 1-30. I can’t find a previous post with any information. I want to do this challenge. I don’t know how long to hold the planks or if I need to sign up to continue to receive the challenges.
Hi Cindy! Yes–this probably is a little confusing because it isn’t an “official” challenge that I’m in charge of. It’s also housed primarily on instagram, so if you don’t have an account or follow me there, you can’t be eligible for the prizes!
I decided to put these up the week AFTER I do them so that those who may want to do their own planks giving challenge could do so! You can follow along live now on my instagram (clarepeak313). As far as how long you can hold the planks–we say 1 minute–or however long it takes you to pray! Hope this made sense!