LIVE FREE: It’s the culmination of balancing the other 2 areas; “train hard” and “eat well”, but it’s also HOW we find our answers to them!
In order to live free, we must remove the weights that lay heavy on us…weights of fear, doubts, hang-ups, and more. The nuts & bolts of eating and exercising is easy–managing them while holding to your priorities, stewarding your resources, & keeping a healthy life balance is the tough part.
I believe that when we read and apply truths from the Word of God–the most powerful health tool I have–that we find that freedom. We find how to transform our mind, how we should align our priorities, and get equipped to make it happen.
{Shed & Share Wednesdays} Amanda H.
I'm going to take you back in time for a bit with our next sharer! Mandy and I attended the same church and were very involved in youth group together. We were a part of a fantastic group of friends who loved the Lord, and had a great time! We went our separate ways...
5 Misconceptions About Fit & Healthy People
There's nothing that fires me up than when I hear comments made about "fit and healthy" people that are incorrect. I've been on both the receiving and giving end of these, but generally find myself on the receiving end. I've had these comments said either directly or...
Burden lifters or burden adders?
Coming back from a couple week break on the blog, (not on Facebook, twitter, or instagram, though!) to share with you a quick quote that I heard a while back that is coinciding with the Good Morning Girls study that I'm in now. This week we are talking about...
Winners, FREE gift (today only!), and Friday Wrap-Up!
Happy Friday!! This post contains lots of fun stuff in it, so hang in there! First off, let's check out the 2 winners from the giveaway from yesterday! The 2 winners of Renee Swope's "A Confident Heart Devotional" are: Amy (lifefollowfaith.blogspot.com) Christina...
When You Feel Like You Don’t Measure Up
Hi friends! I have a guest post and a giveaway for you today!! GIVEAWAY CLOSED: FRIDAY FEBRUARY 14TH ♥♥♥ a guest post from Renee Swope Do you ever feel like you don’t quite measure up? Maybe you think you’re not smart enough, pretty enough, thin enough or as godly as...
{Shed & Share Wednesdays} Casey P.
Eeek! It's been since November that we've had a "Shed & Share" story! (If you aren't sure what that is, it's real life stories of real life women sharing how they shed the extra weight on their body, and many times, in their lives!) This story is super special to...
Permission to Transition
"Clare, it's just so hard. My baby was sleeping well and now at 3 months is never consistent and I can't figure out any sort of routine!" "My mother in law took a turn for the worse. I am traveling back and forth from their house to mine and it's been hard to get to...
febYOUary: an 18 guide connecting YOU with your health
(Click on each link to grab the free printables you need for each week)Please Note: I am NOT taking us through this "live" this year!IntroductionWeek 1: Physical AssessmentWeek 2: Personality AssessmentWeek 3: Spiritual AssessmentWrap-Up
A different kind of “Power Couple”
The other night while my daughter was up sick with the stomach flu, this post ran through my mind. I know, I know. I'm not sure how and why thoughts are always processing but they are! While I was tending to my daughter, my husband, Kory, got up. He got extra sheets...
2014 “Dream it. Do it.” Vision Board {Relationships} + Wrap-Up
We are onto our final week of the 2014 "Dream it. Do it." Vision Boards! I hope that this challenge proved to be as mind-clarifying and motivating for you as it has been for me! I have been encouraged by those of you who sent in pictures of your vision boards to me!...
