3 Things You Can Learn from My Nutty Bar Binge
In an effort for full disclosure (and to confirm that I am indeed, just like you!) I am going to share a personal story that I struggled with last week. The fall themed marketing was hitting me hard at the grocery store and for once, I looked twice at that Little Debbie display. I rarely purchase prepackaged treats, so I thought I'd get a gold medal from the hubs and son when I came home with...
Recipe: Sweet Potato and Oat Pancakes with Warmed Berries
Here's another recipe that I got from Bob Harper's "Skinny Rules". These may not taste like your normal pancake, but these are such a great morning option and awesome post workout snack! (Sweet potatoes rock for a clean post workout carb!) I've made this as one really large pancake and as 4 smaller ones. Do what you prefer. If you want to make them for the family, you will want to double or...
52:7 Lower Body Workout {FREE Printable}
Many of you have seen and done my 31:17 Arm Workout, so I thought it was time to match a lower body workout! Proverbs 31:17 tells us that our arms need to be strong for the task. Isaiah 52:7 tells us how beautiful are the feet that bring GOOD NEWS! We need strong legs to bring the good news to others, so let's get to it! Pair this up with the 31:17 arm workout, or do them on alternating days for...
Craving Conquerers {Guest Post by Candace Cameron Bure}
We have a very special guest today talking about our Key for Week 3 of the "Living and Active" challenge: craving conquerers! Candace Cameron Bure's biography is filled with many many accomplishments, fame and excitement, but the awesome thing about her is that she goes much deeper than all of those. I've had the chance to work alongside her for almost a year as one of the Senior Co-Editor's of...
