Rock it. Work it. Love it. Fridays
I'm adding a new part to my blog every Friday. It's called "Rock it. Work it. Love it. Fridays"! Many bloggers are compiling a list of favorite links or items each week now so I thought I'd join the crowd! This is a way for me to expand into other things than fitness that I love. Here's a little explanation of each name: Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things...
My meeting with ex-Victoria Secret model, Kylie Bisutti
Tuesday night I had the wonderful opportunity of meeting with ex-Victoria Secret model, Kylie Bisutti! She has been in the press a lot lately regarding her decision to quit working for Victoria Secret because she wanted to honor God and her husband with her body. (Read more about her testimony here) Kylie had been in New York earlier that day (on Fox & Friends) and Monday (on Glen Beck tv)...
New Move Monday:”Criss-Cross Applesauce” Workout
Yes. You read that right. Each of these moves will mimic a criss-cross. You can also say"criss cross applesauce" on some of them. Sorry. I have small children in the house. These are the things my mind thinks of right now. 🙂 Make sure you view the video of each move first. Then, print off the pdf for you to take with you! I recommend doing these when you are short on time or you need to add...
Valentine’s Day Dinner & “Firing up the Passion”!
Our church hosted a Valentine's Day dinner this weekend that my husband and I attended. We sat with our friends Keith and Courtney (from Women Living Well) and 2 other wonderful couples. We also had the privilege of listening to speaker and author, Dr. David Clarke. The topic of the night was "Firing up the Passion" and he had a very captive audience! He's direct and uses humor through his talk...
