4 Ways to Diversify Family Dinner to Your Healthy Diet
I get asked often if I feed the same dinner to my family that I eat for the night. The answer, in short, is yes. I don't have any desire to make multiple dinners each evening plus I think it is good for my family (especially kids) to be exposed to healthy and different foods at a young age. I am very consistent in putting the same kinds of healthy foods in front of them every week in hopes that...
Run4Kids: Where A Heart for Orphans & A Love for Running Meet
Sunday, November 4th was, "Orphan Sunday", a Sunday in which churches and Christians "celebrate adoption, foster care and global initiatives that reveal God's heart.*" There is an estimated 153 million orphans worldwide*...a number that should blow us away and cause us to turn internally asking God, "What would you require of us?" "Defend the cause of the fatherless" Isaiah 1:17 (Click...
New Move Monday: Kettlebell Cardio & Balance:Pick up & Put Away
New Move Monday is back! And today, I debut the kettlebell! Some of you may not have a clue what they are, while others of you have seen them around but just aren't sure what to do with them! I have been playing around with them for a little over a year now and really like how they provide a unique workout. I plan on adding some more KB exercises on here in the future, so stick around if you'd...
Bacon, Coffee, Cake Pops and Blogging {Allume 2012}
Hey all! I've mentioned a few times about my trip to Allume last week so I figured it was a great time to let you in a little on it! I had a wonderful time with real life girlfriends, online girlfriends and new friends, too! It was quite a bit of time to be away from the family, but I left them in good hands between my mom, father in law and hubby! As my title referenced, there was a LOT of...