A Clean Slate
What do you think it is that makes New Years Resolutions so enticing? What if we had May 18th resolutions? For some reason I don’t think half the people would be so anxious to have them! There’s something about being at the beginning of the year that make them what they are! It reminds me of the feeling I get when I pull out my new calendar for the year. Just the other day, I threw out 2010 and...
The Story of a Girl
This is the story about a blonde-haired, talkative, happy little girl from a very small town. She loved “Get in Shape Girl” and “Mousercize”. It was one of her very favorite things to do but little did she know that her love of movement would define her adulthood. She played every sport available in school and enjoyed every bit of it; the off-season work-outs, the practices, the competition and...
Welcome!!
Frustrated with your weight? Suffering from low self-esteem? Defeated from your lack of discipline? Can’t fit into last year’s jeans? Feeling alone on this roller coaster that we call weight management? Good. You’ve come to the right place. I have something for you.
