
Your Holiday Health Plan (& a quick workout!)
I was looking at the calendar this morning totally surprised at the date. When did it advance this far into December?! I am totally behind on shopping but I figure it will all get done, right? (If you are in need of some Christmas inspiration, check out my Christmas shopping guide filled with a few of my favorite things which may give you some inspiration!) I wanted to get this post up earlier...

My favorite things of 2017 (Christmas gift guide!)
Hey all! I thought I would compile a few of MY favorite things that I love to help you with your Christmas list. If you are anything like me, the older you get, the harder it is to tell people what you want, however there are things that would be awesome to receive that you may not even think of! Some of these items I have and use (or have similar things) while others I also have on my list....

Put down the candy! (or should you?) What to do about those Halloween treats
It's the day after Halloween and chances are you are sitting with large amounts of candy at your disposal. The truth is, the candy probably hasn't been sitting here since yesterday thanks to early purchases and candy bowls here and there, so today is not the first day you are dealing with the temptation. I have gotten a couple messages about how to work this whole candy thing and so I thought I...

Craving Conquerors: Guest post by Candace Cameron Bure
We have a very special guest today talking about our Key for Week 3 of the “Living and Active” challenge: craving conquerors! I put this blog post up every year even though she wrote it a few years back. It's just so good! Candace Cameron Bure’s biography is filled with many many accomplishments, fame and excitement, but the awesome thing about her is that she goes much deeper than all of those....