Planksgiving and Prayer Monthly Challenge: Week 1
First off, if you are part of the "Living and Active" challenge, please make sure you do your final check-in! Here's the link for it! I'll be announcing the winners later this week!! If you follow me on Facebook or instagram, you've seen this daily challenge that I am a part of! My friend Michelle Myers created this challenge and I am thankful she asked me to be a part of it! I decided to put...
God has your heart but who has your body?
This is a quote that I read a couple years ago from Elisabeth Elliot's book, "Discipline, The Glad Surrender." It shook me up because it was so profound. God has my heart, but I can't say that He always has my body. I see 3 main areas where this applies: › Our health: Am I holding onto my own cravings, entitlements, and how He may have me move my body? Am I steward my health well? › Our service:...
How I use my SMARTphone to stay FIT (& a FREE hassle-free holiday resource!)
I LOVE my smartphone. I was late to the game in getting one, but I have been pleased with all the ways it's helped me out! One of those areas, of course, is in my health! Accountability (yup, I need it), inspiration, food journaling...the list goes on and on. Check out my post on The Better Mom for all the ways I use it, and my favorite apps that help me out! Also, the holidays are going to be...
{Shed & Share Wednesdays} Kelli H.
First off, for those of you still in the "Living and Active" challenge, be sure to check-in for last week! (The latest blog post may have gotten hidden in your emails because of another post I had close to it!) Now, for those of you who are new, "Shed & Share" stories are stories about real life women and their real life struggles with their weight--but the story doesn't stop there! They...
