Recipe: Fall Pumpkin Oatmeal
Where are my pumpkin, pumpkin eaters?! Here's a twist on your basic oatmeal! (Recipe from "Skinny Rules", by Bob Harper) Fall Pumpkin Oatmeal Ingredients ♦ 1/2 cup rolled oats ♦ 1/4 cup almond or skim milk ♦ 1/2 cup water ♦ 1/4 teaspoon cinnamon ♦ 1/4 teaspoon nutmug ♦ 1/4 cup canned pumpkin puree ♦ 1/2 tablespoon ground flax seed ♦ 1 tablespoon chopped nuts (walnuts, pecans, or almonds)...
{Shed & Share Wednesdays} Jennifer F.
There's no better way to start off the "Living and Active" challenge, than to hear a new "Shed & Share" story! These are real-life women with real-life obstacles, finding real-life solutions for their real-life weight struggles! (Take some time and view the 13 Shed stories I have on the blog already!) I have had so many of you email me (or tell me in person!) that your goal is to be one of...
“I’m in for the challenge…now what?”
I am so excited at the participation this challenge is bringing! I thought I'd answer some common questions I keep seeing and also give you what you can do in preparation for Monday! ♥♥♥ Q: I signed up to get your emails. What else do I need to do to participate? A: Nothing! Just look for each week's emails and when it's time to be accountable (either via commenting or linking up your blog) then...
“At Home Mama” Munchies…Do you have them?
When I left the corporate world almost 6 years ago to stay at home with my son, I encountered something that I didn't put on my "pros and cons" list...the munchies!! I didn't realize that I would have access to food 24/7 and I didn't realize that I would WANT to access that food 24/7 either!! What a dilemma when you are trying to be self-controlled in what you are eating! What's an at-home...
