When Realization Meets Inspiration
♦ I'm going to run a 5K! ♦ No more sweets for me! ♦ Our new budget is going to give us financial freedom! ♦ I've got a new attitude on our failing marriage! We all get inspired. Sometimes we do something to prove something to ourselves. Other times it's to prove something to others. Maybe our inspiration comes from a need yet other times it comes from a want. But part of inspiration comes...
New Move Monday: Raised Single Leg Lunge
I didn't have a chance to record the new abs video I teased you about on Facebook, so instead you get this! I went on a run this weekend and brought my camera. You can do this exercise during a run (if you are wanting to add some strength training) or even at the gym! (This is where I do it, holding weights) If you do it at a gym, use a bench or even a big exercise ball! (You won't get as much...
Rock it. Work it. Love it. Fridays
It's time for another installment of Rock it. Work it. Love it. Fridays!! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. I am a sucker for cute workout clothes which is probably why I hit Lululemon's website weekly! Unfortunately, the prices are a BIT too high for me, but...
{Shed & Share Wednesdays} Tonya
Woo hoo! It's another "Shed & Share" story!! Meet Tonya! ♥♥♥ The Basics: - Age: 37 - Profession: Homemaker/SAHM - How long have you been on this weight loss journey? Approx. 2.5 years (pregnant time included) - Weight Loss/Inches Lost: (Post Baby) 40 lbs./ 4.5 inches (waist) - Blog/Facebook Page (if you have one): www.amrsamom.blogspot.com {Your Story} Here’s some background: I had...
