New Move Monday: Tricep Kickback on Ball

New Move Monday: Tricep Kickback on Ball

I’m going back into some old pics I took a few years ago. I was 15 weeks pregnant with my 3 year old daughter if that tells you how far back! This exercise can also be done on a stable surface such as a bench. Adding the exercise ball works your balance and...
Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. June is here which means many of you are amping up your outdoor running! Depending on how long...
New Move Monday: 1 Year Birthday Workout!

New Move Monday: 1 Year Birthday Workout!

It’s been 1 year since I started “New Move Monday”! I’m not sure if you all enjoy reading (and doing!) all the new exercises, but I do enjoy sharing them and inspiring your workouts! In honor of the 1st year birthday, I decided to put together...
Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

I took off last Friday. (Bet you didn’t even notice?!) But I’m back today! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. I...