Recipe: Festive Feta Cheese Ball
So this isn't the most low-fat appetizer, but I'm all about moderation!! This is an excellent addition to a dinner party. It has been a hit everywhere! Festive Feta Cheese Ball (taken from Taste of Home) Ingredients ♦ 2 packages (8 ounces each) cream cheese, softened ♦ 1/2 cup crumbled feta cheese ♦ 2 teaspoons ranch salad dressing mix ♦ 1/4 cup shredded (NOT GRATED) parmesan cheese ♦ 1/4 cup...
{Shed & Share Wednesdays} Jinka B.
Today's Shed & Share Story is special! I am real life friends with the "sharer", Jinka! I met her about 3 years ago and we became fast friends! We both share a love of fitness, good food, encouraging women and our love for the Lord! (She even attends my fitness classes!) We have a great time when we are together. I did the Warrior Dash with her this past June! She has a FABULOUS story and I...
7 Misconceptions About Me {a fitblogger}
I've decided that I want to break some preconceived ideas about me in regards to health and fitness. I want to show you that I am just like you, I just happen to have a certification in fitness and a passion for sharing it with others. I've heard these 7 misconceptions multiple times in my life so I'm here to shatter those into tiny pieces!! Misconception #1: I always want to exercise Negative....
New Move Monday: Knee to Chest Ab Roll & Pike
I did these 2 exercises today with my aerobics class, so if you think I'm crazy, then they are too!! 🙂 ♥♥♥ (Instruction below picture) Grab large exercise ball. Place the ball where your quads are and put hands straight down on the floor, shoulder-width apart. Gaze stays straight down. (You can start with the ball more towards your knee to make it harder) Draw the ball towards your chest by...
