The “Right-Now” Resolution: 6 Ways to Share Kindness On-The-Spot
Part of my resolution planning has been considering myself. My goals. My desires. My problems. Many resolutions are self-focused, as they should be, but as I was processing it, I couldn't help but think if there were things I could do that would help others out immediately. These things have been on my heart over the past year and I decided to make them a part of my resolutions--and I'm calling...
2014 “Dream it. Do it.” Vision Board {Health}
We are off and running into 2014! I am so very excited that many of you have gotten behind the vision boards that we will be working on this month. Honestly, I wasn't exactly sure how people who like the idea, so I'm pleasantly surprised that I've got some people doing it with me this month! This week we are going to be focusing on dreaming about our health. As I mentioned in the first post, we...
Your 2014 “Dream it. Do it.” Board : Slim down & shape up your new year!
(Not a live challenge! Change the year to match which year you are in!) Hey everyone! I took the month of December off of blogging and social media so it's good to be back! January is a time for us to refocus on the new year. I know that for many of you, shaping up physically is at the top of the list. I think the fact that we are coming off of "season's eatings" plays a big part into it! (I...
“In a Hustle” Holiday Workout and Hoppin’ Holiday Workout Playlist!
I know that this time of year is CRAZY! We have extra parties to attend, shopping to fit in, Christmas cards to address, and volunteering to be done, so one of the first things we tend to leave out is our workout! Many of you are determined to keep this in check thanks to our holiday challenge, "21 days to a Hunger-Free (& Healthy!) Holiday ", but for those of you who need some additional...
