by Clare | Feb 26, 2012 | Fitness
I’ve done this exercise for years in my classes. It’s a great toner for the standing leg, core and hips! It will also work your balance which is very important. ♥♥♥ How To: 1.) Stand at about 7 o’clock with a big aerobics ball on the floor beside...
by Clare | Feb 23, 2012 | Food, Holistic Liiving
I’m adding a new part to my blog every Friday. It’s called “Rock it. Work it. Love it. Fridays”! Many bloggers are compiling a list of favorite links or items each week now so I thought I’d join the crowd! This is a way for me to expand...
by Clare | Feb 22, 2012 | Holistic Liiving
Tuesday night I had the wonderful opportunity of meeting with ex-Victoria Secret model, Kylie Bisutti! She has been in the press a lot lately regarding her decision to quit working for Victoria Secret because she wanted to honor God and her husband with her body....
by Clare | Feb 19, 2012 | Fitness, Videos
Yes. You read that right. Each of these moves will mimic a criss-cross. You can also say”criss cross applesauce” on some of them. Sorry. I have small children in the house. These are the things my mind thinks of right now. 🙂 Make sure you view the video of...
by Clare | Feb 14, 2012 | Holistic Liiving
Our church hosted a Valentine’s Day dinner this weekend that my husband and I attended. We sat with our friends Keith and Courtney (from Women Living Well) and 2 other wonderful couples. We also had the privilege of listening to speaker and author, Dr. David...
