3 Things You Can Learn from My Nutty Bar Binge

3 Things You Can Learn from My Nutty Bar Binge

In an effort for full disclosure (and to confirm that I am indeed, just like you!) I am going to share a personal story that I struggled with last week. The fall themed marketing was hitting me hard at the grocery store and for once, I looked twice at that Little...
Recipe: Sweet Potato and Oat Pancakes with Warmed Berries

Recipe: Sweet Potato and Oat Pancakes with Warmed Berries

Here’s another recipe that I got from Bob Harper’s “Skinny Rules”. These may not taste like your normal pancake, but these are such a great morning option and awesome post workout snack! (Sweet potatoes rock for a clean post workout carb!)...
52:7 Lower Body Workout {FREE Printable}

52:7 Lower Body Workout {FREE Printable}

Many of you have seen and done my 31:17 Arm Workout, so I thought it was time to match a lower body workout! Proverbs 31:17 tells us that our arms need to be strong for the task. Isaiah 52:7 tells us how beautiful are the feet that bring GOOD NEWS! We need strong legs...
Recipe: Fall Pumpkin Oatmeal

Recipe: Fall Pumpkin Oatmeal

Where are my pumpkin, pumpkin eaters?! Here’s a twist on your basic oatmeal! (Recipe from “Skinny Rules”, by Bob Harper) Fall Pumpkin Oatmeal Ingredients ♦ 1/2 cup rolled oats ♦ 1/4 cup almond or skim milk ♦ 1/2 cup water ♦ 1/4 teaspoon cinnamon...