by Clare | Apr 23, 2012 | Fitness
I didn’t get a chance to do New Move Monday. You name it, it happened. But that’s ok, because I figure that you might have an interest in seeing exactly what I did for my real life workout! I exercise at a college gym and I honestly think the dudes in...
by Clare | Apr 9, 2012 | Fitness
I didn’t have a lot of time today to take new pictures so we are pulling back into some old pictures I took a while ago! I took this as part of a group of exercises while I was 8 months pregnant with my 2nd child. Many people aren’t sure what they can do while they...
by Clare | Mar 18, 2012 | Fitness, Videos
**Giveaway CLOSED** It’s my birthday and I want to celebrate with you! You can win 1 of 2 prize packages! Package 1: – “Reshaping It All” by Candace Cameron Bure – “The Good Wife’s Guide” by Darlene Schacht (paperback!)...
by Clare | Feb 19, 2012 | Fitness, Videos
Yes. You read that right. Each of these moves will mimic a criss-cross. You can also say”criss cross applesauce” on some of them. Sorry. I have small children in the house. These are the things my mind thinks of right now. 🙂 Make sure you view the video of...
by Clare | Feb 12, 2012 | Fitness, Videos
Cardio bursts in a workout are very important to challenging the heart and really making the muscles work harder. I add these into my personal workout a lot and this is a combo that I made up that I use all the time. Seriously. You don’t have to do it to music,...
