by Clare | Oct 10, 2011 | Fitness
I love planks!! (Just ask my pilates class!) I’m sure many of you have done a side plank before, but here is a twist on it. You can do this outdoors while your children are playing, in your living room near your stairs, or even at the gym on a step! It’s a...
by Clare | Oct 9, 2011 | Fitness
As a runner, I’m always curious how other runners fuel. It’s about as varied as the music you listen to or even the clothes you wear, but I think you can glean something from everyone. I’m in no means an expert in this area, so you don’t...
by Clare | Oct 5, 2011 | Fitness
So a few weeks ago, I posted my current running shoes, however they were on their last leg. I just purchased these last week and have had one long run (12 miles) and a short run (4 miles) in them. I think they are a keeper! I tried on quite a few between a local...
by Clare | Sep 29, 2011 | Fitness
Today I’m posting at The Better Mom! Find me there to get 5 no equipment, anywhere exercises for busy moms! Here’s a sneak peak!
by Clare | Sep 26, 2011 | Fitness
I introduced these gliding disks to you in August when I created the Deskie Workout. These are my current favorite addition to my everyday workout. They challenge my body in ways that I didn’t think was possible!! Here is a CHALLENGING exercise for the abs and...
