by Clare | Nov 19, 2011 | Fitness
Christmas is around the corner and that means people are starting to ask you what you want for Christmas! (At least, I hope they are!) There’s no better time to get the items needed for your perfect home gym! I’m guest posting today at The Better Mom and...
by Clare | Nov 18, 2011 | Holistic Liiving
It’s a rare time when I will say that exercising is bad for you. So count yourself lucky that I’m putting “exercise” and “warning” in the same sentence today. I’ve made a few observations lately about what exercising or...
by Clare | Nov 14, 2011 | Fitness
There aren’t many people who enjoy doing tricep dips. They are difficult, but they are very effective. Here is a twist on the basic tricep dip. Remember, you can take a basic exercise move and add something to it to take it to a whole new level! ♥♥♥ (Instruction...
by Clare | Oct 19, 2011 | Faith, Holistic Liiving
I am so excited about this new series, “Shed & Share Wednesdays”! You will be so motivated while reading these stories of these unbelievable women!! Let’s get to it. Meet Nikki T! ♥♥♥ {The Basics} Name: Nikki T Age: 33 Profession: I am a...
by Clare | Oct 12, 2011 | Holistic Liiving
Facebook. Ahh yes. It’s a term that defines the 2000’s. You say “facebook” and you’ll get a variety of opinions on it. Many times I shrink back when I tell someone I have a facebook account, as it’s begun to have such a negative...