by Clare | Mar 25, 2016 | Faith
Spring break is here for many of you and you might have some extra time to look into a new book or some Bible studies! I have a few I’d love to tell you about! (Plus a bonus workout for when you get frustrated over break. Oh, that’s just me? 🙂 ) Enjoy your...
by Clare | Mar 14, 2016 | Faith, Holistic Liiving
Some of you are hitting the pillow tonight with some hard things on your mind. Maybe suffocating is a better word. You are unsettled. Fearful. Doubtful. Confused. Maybe God is asking you to confront a situation that you’ve been avoiding, or He’s asking you...
by Clare | Mar 9, 2016 | Faith, Holistic Liiving
Prepping healthy food. Doing your workout. Drinking enough water. Eating mindfully. Sleep. In the midst of a life crisis, I know what you are thinking. “These things don’t really matter. I’ve got bigger fish to fry & the last thing I need to...
by Clare | Feb 9, 2016 | Fitness
Hey friends! Here are some great resources for your workouts! 30 minute Treadmill/Weight Workout25 minute Elliptical Workout”Living and Active” Training Guide (2 Bonus Workouts at the end) 4.) 4 Minute Bodyweight Tabata 5.) 60 Minute Full Body Weight...
