How I keep track of my movement during the day!

How I keep track of my movement during the day!

There is no question that I am a busy bee. I am so active not just with teaching group fitness classes and my daily exercise, but just being a busy mama! I’ve always been curious as to how many steps I actually get in a day but have never purchased an activity...
2015 Christmas Fit List! (Clare’s favorites!)

2015 Christmas Fit List! (Clare’s favorites!)

Hey all! I thought I would compile a few of MY favorite things that I love to help you with your Christmas list. If you are anything like me, the older you get, the harder it is to tell people what you want, however there are things that would be awesome to receive...