by Clare | Nov 25, 2015 | Fitness
I am always looking for fun, creative ways to spice up my personal and group fitness workouts. Using a deck of cards is a great way to do just that! The awesome thing about this is that you just need a timer, a deck of cards and your body! Of course, feel free to add...
by Clare | Nov 19, 2015 | Food
If you follow me on instagram or Facebook, you know that I am in love with my crockpot! It is my best friend in the kitchen and helps me keep a homemade, healthy dinner ready for my family! This recipe is one of my favorites! Remember, you can adjust the seasonings...
by Clare | Nov 3, 2015 | Holistic Liiving
I am so excited to let you know that “Hoodwinked: 10 Myths Moms Believe & Why We All Need To Knock It Off” releases today! YAY! I am super excited about this because two of my very dear friends, Karen Ehman and Ruth Schwenk wrote the book and this was...
by Clare | Oct 14, 2015 | Food
Eating fresh, whole foods is the number one mover to your health! You can exercise all you want but if you don’t control what you put on your plate, you won’t get the biggest bang for your buck. This means you have to spend more time in the kitchen,...
