by Clare | Aug 9, 2016 | Faith, Holistic Liiving
5 years ago, Deion Sanders in his Pro Football Hall of Fame enshrinement speech talked about how the game of football taught him timing—that there are things you can’t do prematurely. He said, “They call it offsides. In life, it’s just...
by Clare | Jul 20, 2016 | Fitness, Food, Videos
Happy summer, friends! I sure hope it’s going well for you. We are halfway through July which means it is FLYING by! Do you feel the same way? It’s been a busy month for us and I wanted to give you a little peek into it! I spent the last week of June in...
by Clare | Jul 5, 2016 | Food, Holistic Liiving, Mindset
The day after a long holiday weekend. Many of you are feeling bloated, lethargic, and maybe a little guilty. “It’s time to get back on the wagon”, you say to yourself as you drink nothing but water this morning, plan for a salad at lunch, a banana...
by Clare | Jun 22, 2016 | Holistic Liiving
Friends. Admittedly, I’ve been a little off-line over the past 6-8 months. It’s been a combination of things as to why, but as I sit here in the summer of 2016, I am ready to get focused again. Some of my close friends know that I have been trying to...