by Clare | Sep 21, 2016 | Challenges, Fitness
I am a workout snob. Maybe it’s because I’m a fitness instructor, or just prefer my own workouts I create, but it takes a lot for me to really get behind a fitness program. HOWEVER—there is *one program and instructor who changed my mind. I wrote...
by Clare | Sep 16, 2016 | Fitness, Videos
If you’ve been following me on social media at all, you may have seen that I had a small surgery on my wrist thanks to a ganglion cyst. I was in a soft cast/splint for 2 weeks which meant I had to make some adjustments to my typical workout routine. My plan has...
by Clare | Aug 25, 2016 | Faith, Holistic Liiving
I don’t do a ton of book reviews on this site but every once in a while one comes along that slaps me in the face that I cannot help but tell you guys about! I heard Susie Larson on a podcast sometime this spring (can’t remember which one) and I loved her...
by Clare | Aug 22, 2016 | Food, Holistic Liiving
I bet that title got your attention because every single one of us probably struggle with this depending on the season of life we’re in! I mention this in the article, but I want to re-iterate that the suggestions I give are a very “shallow” and a...
