by Clare | Jan 19, 2017 | Fitness, Food, Holistic Liiving
2017 is here! We may be a couple weeks into January and some of you well on your way with new resolutions or goals for the year, but there may be some of you who are still trying to wade through the craziness of the holidays. I think we all tend to do a bit of...
by Clare | Dec 1, 2016 | Challenges, Holistic Liiving
Hi friends! It’s time for another challenge—well, sort of. I used to lead this 3-week challenge live but I decided to make it available to you to do on your own. So I’ve got all the information for the “Hunger-Free & Healthy Holiday”...
by Clare | Nov 28, 2016 | Holistic Liiving
Hey all! I thought I would compile a few of MY favorite things that I love to help you with your Christmas list. If you are anything like me, the older you get, the harder it is to tell people what you want, however there are things that would be awesome to receive...
by Clare | Nov 23, 2016 | Food, Holistic Liiving
Hey friends! A big day for us Americans tomorrow…Thanksgiving! We often begin our “seasonal slump” of holiday eating now and it can definitely take a toll on our bodies. I get asked often what kind of tips I have for Thanksgiving so I thought...