by Clare | Jul 30, 2012 | Fitness
There are so many ways we can access a personal training workout without actually going into a gym! I’ve got a few ways to tap into quick and easy sources (You don’t always need a DVD!) along with some of my favorite DVD recommendations! Join me at Candace...
by Clare | Jul 27, 2012 | Fitness, Holistic Liiving
The 2012 Summer Olympics are here! Yay!! I plan on spending some time watching all the awesome athletes. To kick it off, I have a high school friend of mine shedding some light on her favorite sport–and one we’ll soon be seeing a lot of–swimming!...
by Clare | Jul 26, 2012 | Fitness
We don’t always have the money to add to our “home gym” so we have to think out of the box. Luckily there are plenty of household items that many of us have that will double as equipment! I’m posting at The Better Mom today with some ideas on...
by Clare | Jul 23, 2012 | Faith, Holistic Liiving
“I was doing so good, then my kids got sick.” “I was down 10 pounds, then went on vacation and gained 6 back.” “I didn’t miss a workout for the longest time, but lately, I just can’t get motivated again.” “I was...
by Clare | Jul 20, 2012 | Fitness
Another real life workout. (Here are two prior ones!) I feel that one way for you to learn how to put together my new moves, is to see how I actually put together a workout! Here is what this week’s workout schedule looked like for me: Monday: 15 minutes hill...
