by Clare | Jan 15, 2012 | Challenges, Holistic Liiving, Videos
Woot! We are on week 3! 1.) Time to check in! How did you do on week 2? Go to our online message board and spill it! LOL! 2.) Check out this week’s printable! I have a video to go with it that will be helpful in understanding the exercises for the printable....
by Clare | Jan 11, 2012 | Challenges, Videos
“Don’t let the impossibility of the ideal keep you from doing something constructive.” {Gary Thomas, “Pure Pleasure”} Remember to check-in with how you did LAST week! Do you need to adjust some of your goals? Feel free to! This is YOUR...
by Clare | Jan 4, 2012 | Challenges, Holistic Liiving, Videos
Here is a video of me explaining a little more of 31.3 Jump! (I didn’t mention but need to make clear, that you should have some sort of a plan of how you are going to accomplish 31.3. Each of you will have different guidelines and goals. Pray about it and them...
by Clare | Dec 19, 2011 | Fitness, Videos
I’m not exactly sure what happens to me when I get in front of a camera, but I’m all of a sudden….nice?! I do NOT teach like this in front of my class—at least from what my students say! 🙂 This exercise will work the upper body: chest, upper...
by Clare | Nov 6, 2011 | Fitness, Videos
90 minutes. It’s roughly how much time I spend a week doing my hair. I don’t wash it every day (gasp!) but when I do, it takes a decent chunk of time to get it dried and styled. The other days don’t require as much time, but it all adds up!...
