Hey there! I often post short 15 second exercise video clips on Facebook and instagram but rarely put them on my blog. I know that some of you don’t follow on social media, or you might want to pin the exercise so I am going to try and get them up on the blog more […]
Where I’ve been and where I’m going! (& a Boardwalk Workout!)
August! Like whoa! When did it arrive? I’ve had a pretty busy summer, just like many of you! My husband is a high school guidance counselor which means he’s been off for the month of July, so my house is packed and busy all day every day with my kids and him! I sort of […]
ASICS GEL-FIT Sana Shoe Review, workout video & trip re-cap!
Hey friends! This will be my last post for a while! (Not that I’ve been posting a lot here anyway. haha) I’ve been running at such a fast, hard pace since the fall and I need to break a little bit! Lots of fun things coming for 2015 that I’m praying through and working out, […]
WAKE: Turn, drop, and shuffle! (Full Body Video!)
Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on posting this video. Ooops! There are times when I just chuck a routine if it’s taken too long to tape, but not this one! I love it! Many of you love the routine I created to “Alive” and you’ll be happy to […]