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Clare Smith

Training Body & Soul

Video: Chest & Triceps Circuit (with band)

September 15, 2015

Hey there! I often post short 15 second exercise video clips on Facebook and instagram but rarely put them on my blog. I know that some of you don’t follow on social media, or you might want to pin the exercise so I am going to try and get them up on the blog more […]

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Filed Under: Fitness, Train Hard, Upper Body, Videos Tagged With: upper body, video Leave a Comment

Where I’ve been and where I’m going! (& a Boardwalk Workout!)

August 2, 2015

August! Like whoa! When did it arrive? I’ve had a pretty busy summer, just like many of you! My husband is a high school guidance counselor which means he’s been off for the month of July, so my house is packed and busy all day every day with my kids and him! I sort of […]

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Filed Under: Fitness, Live Free, Outside, Train Hard, Videos Tagged With: exercise, Fitspiration, outside, pilates, real life, video 8 Comments

ASICS GEL-FIT Sana Shoe Review, workout video & trip re-cap!

December 21, 2014

Hey friends! This will be my last post for a while! (Not that I’ve been posting a lot here anyway. haha) I’ve been running at such a fast, hard pace since the fall and I need to break a little bit! Lots of fun things coming for 2015 that I’m praying through and working out, […]

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Filed Under: Featured, New Move Monday, Real Life, Reviews, Train Hard, Upper Body, Videos Tagged With: candacecameronbure, exercise, real life, reshaping it all, upper body, video 1 Comment

WAKE: Turn, drop, and shuffle! (Full Body Video!)

September 11, 2014

Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on posting this video. Ooops!  There are times when I just chuck a routine if it’s taken too long to tape, but not this one! I love it! Many of you love the routine I created to “Alive” and you’ll be happy to […]

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Filed Under: Featured, Fitness, New Move Monday, Train Hard, Videos Tagged With: exercise, New Move Monday, video 11 Comments

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