Here is a video of me explaining a little more of 31.3 Jump!

(I didn’t mention but need to make clear, that you should have some sort of a plan of how you are going to accomplish 31.3. Each of you will have different guidelines and goals. Pray about it and them commit to what you are going to do!)

(Click here if you can’t see video)

What are you waiting for? Jump on it! Get on that message board!


Here are some additional websites or blogs that are participating in health awareness over the next few months.

Must Love God

Golden Reflections

Once a Month Mom

If you have a blog or a favorite website that helps you in your health goals, then please feel free to share below!