What My Bad Habit Has To Do With Yours

What My Bad Habit Has To Do With Yours

by | May 8, 2012 | Holistic Liiving

I’m coming clean today with my bad habit. I’ve had it as long as I can remember and I’ve never gained victory over it. I bite my fingernails. I can’t remember a time in my life when I haven’t. I do think that I’ve gotten BETTER at...
My Most Powerful Diet Weapon

My Most Powerful Diet Weapon

by | Apr 25, 2012 | Faith, Holistic Liiving

It’s not a pill. It’s not a smoothie. It’s not an ab exercise. It’s vibrant, alive & at your fingertips. It’s the living, breathing, inspired Word of God. Every answer I need in regards to weight loss and healthy living is here! ♥♥♥...
{Shed & Share Wednesdays} Tonya

{Shed & Share Wednesdays} Tonya

by | Mar 6, 2012 | Faith, Holistic Liiving

Woo hoo! It’s another “Shed & Share” story!! Meet Tonya! ♥♥♥ The Basics: – Age: 37 – Profession: Homemaker/SAHM – How long have you been on this weight loss journey? Approx. 2.5 years (pregnant time included) – Weight...
4 “Out of the Box” Ways to Get in Your Workout!

4 “Out of the Box” Ways to Get in Your Workout!

by | Jan 24, 2012 | Fitness

I understand. I’m in the same boat. There are days when I try everything under the sun to get my exercise done. I have to really get creative sometimes but I’ve found that the creativity and effort pays off! These are all methods I’ve used before to...