by Clare | Jan 12, 2012 | Food
I have had many people ask me what I recommend for post- workout snacks. So many of you are exercising and really want to fuel your body after working it so hard. Today, I’m at The Better Mom talking about what I like to eat after I exercise. Please join me and...
by Clare | Jan 8, 2012 | Challenges, Faith, Holistic Liiving
Hey!! I am thrilled with the response I got last week from you guys! So glad you are on this journey with me! 1.) Have you detailed out your specific goals for 31.3 Jump? Be sure to join others on the message board with that info! 2.) It’s time for our FIRST...
by Clare | Dec 21, 2011 | Fitness
First off, I am NOT getting paid to endorse any of these products or compensated in any way. I either have found them personally to be awesome, or have heard they rock! 🙂 These are fast, easy to find gifts or they are unique and *new*! Oh–you like what you see?...
by Clare | Dec 20, 2011 | Fitness
Kelli, at “More Bang for your Bucks”, is in the middle of a challenge: “I need to move it move it!” Today, I’m over there talking about how to set personal fitness goals. I know many of you are going to be thinking about this as January...
by Clare | Dec 14, 2011 | Faith, Holistic Liiving
Today’s Shed & Share Story is special! I am real life friends with the “sharer”, Jinka! I met her about 3 years ago and we became fast friends! We both share a love of fitness, good food, encouraging women and our love for the Lord! (She even...
