by Clare | Jun 14, 2015 | Faith, Fitness, Holistic Liiving, Mindset
Here we are on the 3rd of 3 posts in this series: “A Mama’s Guide to a Fit Summer.” If you missed posts 1 and 2 on exercise and healthy eating, be sure to check them out! “Space”, both mental and physical, is something hard to come by...
by Clare | Jun 12, 2015 | Food
Here we are in part 2 of “A Mama’s Guide to a Fit Summer!” Be sure to check out part 1: exercise! Healthy eating. It’s hard enough to do during the year amongst the craziness of the day, but throw in the summer and it takes another twist! Some...
by Clare | Jun 8, 2015 | Fitness
Well, well, well. Here we are in June. My kids have been out of school since the last week of May so I am definitely in the swing of summer break! There is no doubt that summer comes with mixed emotions–relief from the intense mornings, lunch packing, and...
by Clare | Apr 23, 2015 | Fitness
Maybe you don’t have the same struggle that I do, but the winter really does a doozy on me physically (and mentally!) Ohio weather hasn’t been very kind to us, so come March, I am usually ready to buckle down and get back on track! Join me at The Better...
by Clare | Nov 14, 2014 | Fitness
I can’t believe I’m using those words–holiday season. Ahh! Where did the summer go? The truth is, in 2 weeks we’ll be officially starting the Christmas countdown as we say good-bye to Thanksgiving. There are 2 things that are sure to be around...
