Exercise, Quiet Times, Prayer: Oh My!

Exercise, Quiet Times, Prayer: Oh My!

If your morning is anything like mine, you’ve got quite a bit going on. I have always been wired for the mornings. Of course there are those days when I don’t get enough sleep (ahem, the past 2 years) or I just want to stay snuggled up in bed, but for the...
{Shed & Share Wednesdays} Summer W

{Shed & Share Wednesdays} Summer W

We are ready for another Shed & Share story! Meet Summer! ♥♥♥ {The Basics} Name: Summer W. Age: 41 Profession: a wife to Randy, and a homeschool mom of 3 children – my son Taran is 16, my daughter Skylar Kaylyn is 15, and my daughter Serenity just turned 8....

My #1 Suggestion to Get You Fit

Strong claim, right? I wouldn’t say it if I didn’t believe it! Here it is…Group Exercise!  I’m sure you think I’m slanted because I am a group fitness instructor. But the honest truth is, after surveying 8 years of classes, I’ve...
What My Bad Habit Has To Do With Yours

What My Bad Habit Has To Do With Yours

I’m coming clean today with my bad habit. I’ve had it as long as I can remember and I’ve never gained victory over it. I bite my fingernails. I can’t remember a time in my life when I haven’t. I do think that I’ve gotten BETTER at...