5 Ways When Exercise Is More Than Just Exercise

5 Ways When Exercise Is More Than Just Exercise

Multi-tasking is such a double edged sword. I used to be much better and more efficient at it but ever since I’ve had my kids and the craziness factor has increased, I’m not as sharp as I used to be! However, I’m always looking for areas in my life...
{Shed & Share Wednesdays} Maggie B.

{Shed & Share Wednesdays} Maggie B.

I’ve got another Shed & Share story for you that will make you want to go through the computer and hug her! Meet Maggie and see her awesome transformation!! (My Shed & Share links are acting weird, so be sure to search through all the stories!) {The...
My Real Life Workout Today: 6/18/12

My Real Life Workout Today: 6/18/12

No “New Move Monday” today. Instead I decided to give you another glimpse into my workout routine. I’m not sure if you wonder exactly what I do to exercise or not, but I know that I’m always curious what other people do for theirs! My workouts...
My Favorite Grab & Go Foods

My Favorite Grab & Go Foods

I have written before about how taking 30 minutes at the beginning of your week can save you time, money and pounds throughout the week. But there are some of you who either: a.) Don’t have the time to take to prepare fresh foods and snacks, or b.) Have zero...
{Shed & Share Wednesdays} Sarah L.

{Shed & Share Wednesdays} Sarah L.

I’ve got another Shed & Share story for you that will surely get you moving towards your fitness goals! I actually know Sarah in real life! My husband recruited hers to the college he attended. They stayed friends which meant I became friends! They were a...