My Favorite {Fit}tastic & FREE Smartphone Apps!

My Favorite {Fit}tastic & FREE Smartphone Apps!

I got an iPhone about 3 months ago. Not sure how I managed to wait this long! It does things for me that I didn’t even know I needed done! So I thought I’d share with you my 3 favorite fitness apps. I know there are a ton out there and there will always be...
{Shed & Share Wednesdays} Michelle S.

{Shed & Share Wednesdays} Michelle S.

One of my previous Shed & Sharer’s (Sarah) emailed me and said that I needed to get in contact with her cousin, Michelle. After a few emails, I understood exactly why she suggested it.  I am so happy to share with you her story. So touching. (And so...
The Beautiful and Unique Olympic Body

The Beautiful and Unique Olympic Body

I had been thinking about this for a few days so when I mentioned it on facebook and a few of you had interest, I decided to jump right on it! ♥♥♥ If you are anything like me, you are totally inspired by the body types of the Olympic athletes. They are AMAZING and the...
How “grazing” got me in trouble

How “grazing” got me in trouble

(Let me start off by saying that if eating how I describe below (“grazing”) works for you, then by all means, keep doing it! There is no one right answer!) I’m not exactly sure when the term became really popular, but “grazing” has made...