by Clare | May 2, 2012 | Faith, Holistic Liiving
You saw how I “kicked it up a notch” in April, but you haven’t heard yet how I struggled this month. I consider myself pretty honest, open person. I don’t expect to be any different on this blog, so here I am. Full disclosure. ♥♥♥ Being part of...
by Clare | May 1, 2012 | Holistic Liiving
At the beginning of April, I gave myself some new goals to achieve for my workouts and eating to “kick it up a notch”. I wanted to give you guys an update on it now that we are ending (WHAT?!) the month!! ♥♥♥ ♦ Daily protein shake (5 days/wk) Did I hit...
by Clare | Apr 25, 2012 | Faith, Holistic Liiving
It’s not a pill. It’s not a smoothie. It’s not an ab exercise. It’s vibrant, alive & at your fingertips. It’s the living, breathing, inspired Word of God. Every answer I need in regards to weight loss and healthy living is here! ♥♥♥...
by Clare | Apr 23, 2012 | Fitness
I didn’t get a chance to do New Move Monday. You name it, it happened. But that’s ok, because I figure that you might have an interest in seeing exactly what I did for my real life workout! I exercise at a college gym and I honestly think the dudes in...
by Clare | Apr 18, 2012 | Holistic Liiving
I was flying Friday to Savannah and heard the same spiel that every flight attendant/plane recording says… “In the event of a decompression, an oxygen mask will automatically appear in front of you….. If you are traveling with a child or someone who...