by Clare | May 21, 2012 | Fitness, Videos
The original J.Lo exercise that I use in class is already on the blog and it’s very popular. However, this one is much harder and a nice change! Enjoy! ♥♥♥ Click here if you can’t view the video! Linking up with Women Living...
by Clare | May 17, 2012 | Holistic Liiving
A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20’s and could possible be a part of that stat. That scares me! I want to do my best RIGHT NOW to teach my kids right habits and mentalities...
by Clare | May 15, 2012 | Holistic Liiving
We are ready for another Shed & Share story! Meet Summer! ♥♥♥ {The Basics} Name: Summer W. Age: 41 Profession: a wife to Randy, and a homeschool mom of 3 children – my son Taran is 16, my daughter Skylar Kaylyn is 15, and my daughter Serenity just turned 8....
by Clare | May 13, 2012 | Fitness, Videos
If you don’t think I’m crazy already, this might put the nail in the coffin! 🙂 This is a great exercise to add at the end of a run (or even in the middle!) or to any part of an exercise routine. This will work your whole body and the longer you do it, the...
