{Shed & Share Wednesdays} Sarah L.

{Shed & Share Wednesdays} Sarah L.

I’ve got another Shed & Share story for you that will surely get you moving towards your fitness goals! I actually know Sarah in real life! My husband recruited hers to the college he attended. They stayed friends which meant I became friends! They were a...
New Move Monday: Tricep Kickback on Ball

New Move Monday: Tricep Kickback on Ball

I’m going back into some old pics I took a few years ago. I was 15 weeks pregnant with my 3 year old daughter if that tells you how far back! This exercise can also be done on a stable surface such as a bench. Adding the exercise ball works your balance and...
Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. June is here which means many of you are amping up your outdoor running! Depending on how long...