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Clare Smith

Training Body & Soul

What I Want to Teach My Kids About Health & Fitness

May 17, 2012

A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20’s and could possible be a part of that stat. That scares me!

I want to do my best RIGHT NOW to teach my kids right habits and mentalities about health & fitness because we know that obesity doesn’t just happen overnight.

(My kids, ages 5 and 2 1/2)

Today I’m at The Better Mom talking about the 5 things I hope to instill in my children about living a life of health! Come join me!

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Filed Under: Featured, Good Living Tagged With: kid-friendly, The Better Mom Leave a Comment

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