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Clare Smith

Training Body & Soul

New Move Monday: The “J.Lo”: Variation #2!

May 21, 2012

The original J.Lo exercise that I use in class is already on the blog and it’s very popular. However, this one is much harder and a nice change! Enjoy!

The "J.Lo #2": Video! : peak313.com

♥♥♥

Click here if you can’t view the video!

Linking up with Women Living Well!


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Filed Under: Featured, Fitness, Lower Body, New Move Monday, Resistance Band, Videos Tagged With: lower body, New Move Monday, video 2 Comments

About Clare

Comments

  1. Shonda says

    May 21, 2012 at 8:00 pm

    I tried this today! Clare made it look easy! I guess I need to work on this. Great workout!

    Reply
  2. Stephanie Wafer says

    July 7, 2014 at 7:19 pm

    I Love this workout, Clare! Thanks so much!!

    Reply

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