Tips for staying in shape on vacation
It's June and that means it's VACATION season!!! I get a lot of questions about exercising and travel so I thought I'd write a blog post about it. I actually LOVE exercising while traveling. My husband and I went on a cruise a few years ago and it was so awesome to do my workouts overlooking the gorgeous ocean. I love trying out every hotel's exercise room. (a major priority when choosing one!)...
New Move Monday: Decline Push-Up
It's New Move Monday! I'm not sure if this will be a weekly thing, but it's something new I want to try. Chances are, you'll be outside this summer. 🙂 If you are in the backyard with your kids, there are plenty of exercises you can do while they play. This is an example of one! You can also do this if you are at a park, or do it towards the end of a walk or run. Of course, you can transfer this...
Self-Discipline
I am being featured on Reshaping It All today!! "Self-discipline is an exercise that strengthens us over time when we continue to implement it. It puts our spirit in control of our flesh and keeps putting it there until the flesh learns to follow." Reshaping It All pg. 102 Do you believe that? Do you struggle with it? Click here to see a recent time in my life when I was working on self...
Recipe: Italian Orzo Salad
This recipe is great to bring to a summer cookout or to add as a side (or even as your main dish) to your evening meal. It's even better the second day! (Another one of my *most requested* recipes!!!) Italian Orzo Salad Ingredients ♦ 6 cups chicken broth ♦ 1 package (16 ounces) orzo pasta ♦ 1/3 cup olive oil ♦ 1/4 cup red wine vinegar ♦ 2 tablespoons lemon juice ♦ 1 tablespoon honey ♦ 1/2...
