
I’m guest posting at Time Warp Wife!
My lovely friend, Darlene from Time Warp Wife is in the middle of a "31 days of love challenge"! I'm guest posting today and talking about how we can encourage our husbands in the area of health. Have you ever considered that a way to love on them? Kory and I after his first race---a 2 miler!! 🙂

New Move Monday: Style & Shape Your Hair & Body!
90 minutes. It's roughly how much time I spend a week doing my hair. I don't wash it every day (gasp!) but when I do, it takes a decent chunk of time to get it dried and styled. The other days don't require as much time, but it all adds up! That's 90 precious minutes that we are just standing and holding a styling appliance. I've decided to create some exercises so that you can make the most of...
“But what about the water bottle?”
It was late Wednesday night. We just arrived to the Relevant conference. 7 hours of travel. We were excited, nervous, and tired! We were sitting around a table and I figured it was a perfect time for a photo op. So I set up my camera and self-timer, gathered everyone around and hit the button. I ran to my place but just as the camera snapped, my head went straight in front of my friend...

{Shed & Share Wednesdays} Clara B.
It's Shed & Share Wednesday! I have gotten to know Clara a little bit online and she encourages me so much. She is a hard worker and is determined to take control of her health. Check out her story. It is amazing!!! ♥♥♥ {The Basics} Name: Clara B Age: 32 Profession: Director of Human Resources for an 1800 employee hospitality & property management company How long have you been on this...