by Clare | Apr 26, 2012 | Fitness
I enjoy using the elliptical machine, but I admit, it can get very boring sometimes. Here is a 25 minute workout that I created that will keep you on your toes and work your WHOLE body! (Right click and save to your phone for quick reference!)...
by Clare | Apr 25, 2012 | Faith, Holistic Liiving
It’s not a pill. It’s not a smoothie. It’s not an ab exercise. It’s vibrant, alive & at your fingertips. It’s the living, breathing, inspired Word of God. Every answer I need in regards to weight loss and healthy living is here! ♥♥♥...
by Clare | Apr 23, 2012 | Fitness
I didn’t get a chance to do New Move Monday. You name it, it happened. But that’s ok, because I figure that you might have an interest in seeing exactly what I did for my real life workout! I exercise at a college gym and I honestly think the dudes in...
by Clare | Apr 20, 2012 | Holistic Liiving
I’m enjoying veering off of the fitness stuff a bit on “Rock it. Work it. Love it. Fridays”. I hope you are enjoying them, too! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love...
by Clare | Apr 18, 2012 | Holistic Liiving
I was flying Friday to Savannah and heard the same spiel that every flight attendant/plane recording says… “In the event of a decompression, an oxygen mask will automatically appear in front of you….. If you are traveling with a child or someone who...